About Sarah

Sarah is a Transformation and Business Coach, Author and Speaker, helping resilient high-achieving women, kicked-down, overwhelmed and wounded, to create a life and business that their heart desires and that they truly deserve. Sarah is also the host of "The Resilient Woman Podcast" and a contributor to various international publications.

7 Steps You Must Implement for Your Thoughts to Become the Things You Want

The idea that thoughts become things is a very real one.  It garnered immediate fame after the movie release of “The Secret” and from books such as “Think and Grow Rich” and “Acres of Diamonds”.  Oprah Winfrey is a constant promoter of the idea and regularly gives it credit for her incredible personal and professional [...]

7 Steps You Must Implement for Your Thoughts to Become the Things You Want2020-07-10T23:57:51+00:00

The 4 Hardest Lessons I’ve Had To Learn As A Business Owner

The day I finally pulled the trigger and launched my coaching business, I was full of excitement and expectations.  I had played the scenarios in my mind over and over again for years.  I knew the kind of people I wanted to work with and I knew that I wanted to make a measurable positive [...]

The 4 Hardest Lessons I’ve Had To Learn As A Business Owner2020-07-10T23:58:21+00:00

4 Ways You Can Stop Judgement In Its Tracks

I’m sure you’ve heard it said that when you judge others it does not define who they are but, it does define who you are.   Truth is, the opinions you have of others is often a reflection of your own experiences and insecurities. Can you imagine a world without judgement?  What would it be like [...]

4 Ways You Can Stop Judgement In Its Tracks2020-07-10T23:58:52+00:00

3 Of the Biggest Lessons My Mentors Taught Me About Living a Life That I Love

We’ve all heard the quote “find a job that you love and you’ll never work a day in your life”. It’s repeated to us when we’re growing up. It tends to be “sage advice” from those people in our lives that love us and support us. It’s supposed to be words of wisdom and inspiration [...]

3 Of the Biggest Lessons My Mentors Taught Me About Living a Life That I Love2020-07-10T23:59:20+00:00

4 Steps to Becoming Your Very Best Self

It’s a not just a brand-new year; it’s a brand-new decade!  So, if you’re like other women throughout the world, you’re probably trying to find meaning in the decade now gone and find purpose for the decade still to unfold. It’s often joked these days that New Year resolutions are passé’ and big goals never [...]

4 Steps to Becoming Your Very Best Self2020-07-10T23:59:51+00:00

One Thing Entrepreneurs Do Regardless of Negative Support From Others

As an entrepreneur, your path to success will experience a few things that seem to happen consistently no matter who you are or what your business is.  You need an idea, a way to launch your business, and cash flow to monetize it's growth and expansion. You will also need a personal support team that's [...]

One Thing Entrepreneurs Do Regardless of Negative Support From Others2020-07-12T21:26:58+00:00

4 Reasons Why Rejection Is Crucial To Your Business

One of the most relatable experiences among successful women is that they’ve all faced rejection at some point in their lives. It can be devastatingly impactful when something that has been desired does not materialize. It can sabotage potential, terminate opportunities and kill dreams. What defines successful women differently from others is how they allow [...]

4 Reasons Why Rejection Is Crucial To Your Business2020-07-11T00:01:32+00:00

Let Go Of Your Unfulfilled Goals and Dreams…..Today Is A Brand New Day

At the start of a brand-new year, it can be routine to dwell on all of the disappointments and challenges that have gotten in the way of your goals and dreams. Not just within the past year, but within all of the past years combined. So many “should haves”, “would haves” and “what ifs” can [...]

Let Go Of Your Unfulfilled Goals and Dreams…..Today Is A Brand New Day2020-07-11T00:01:58+00:00

What A Relationship Can Teach You About Business

Every Year, around the world, men and women will exchange love notes, cards, flowers and chocolates on the 14th of February to declare their love for their someone special.  However, Valentines Day isn't always celebrated in the same way by everyone.  For some people there isn't a special someone to exchange gifts with.  Sometimes single solidarity reigns and an [...]

What A Relationship Can Teach You About Business2020-07-11T00:02:28+00:00
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